TO OVERCOME PROCRASTINATION - My eworld

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MODULE 1 : TO EVERCOME PROCRASTINATION.

I. From antiquity to today.

II. The complexity of procrastination.

III. To break the chains of procrastination.

IV. Protocol 1. 3 Topics

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1. Walking towards one’s aspirations.

2. Protocol: towards the desired future.

3. Living it : towards the desired future.

V. Protocol 2. 3 Topics

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1. Activate the booster.

2. Protocol : boosting confidence.

3. Living it : bossting confidence.

VI. Protocol 3. 3 Topics

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1. Shining light on chores.

2. Protocol: clarifying tasks.

3. Living it : clarifying tasks.

VII. Protocol 4. 4 Topics

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1. The challenge of one week.

2. Protocol: a week later.

3. Living it : a week later.

4. Time management, procrastination, and Parkinson’s Law.

VIII. Protocol 5. 2 Topics

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1. In the footsteps of the knight.

2. Living it : the knight and his quest.

MODULE 2 : TO GO FURTHER.

I. Procrastination and Newton’s Law of Momentum.

II. The balance of motivation.

III. Protocol 1. 3 Topics

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1. Tempering perfectionism.

2. Protocol: pacifying the perfectionist.

3. Living it : pacifying the perfectionist.

IV. Protocol 2. 3 Topics

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1. Sculpted time.

2. Protocol: the creator’s workshop.

3. Living it : the creator’s workshop.

V. Protocol 3. 4 Topics

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1. The art of disruption.

2. Protocol: scrambling.

3. Living it : scrambling.

4. The cerebral conflict.

MODULE 3 : TO GO VERY FAR.

I. The keys to overcoming procrastination.

II. Technologies, brain, and emotions.

III. The Yerkes-Dodson curve.

IV. Protocol 1. 3 Topics

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1. The teachings of the past.

2. The protocol: chronicles of the past.

3. Living it : chronicles of the past.

V. Protocol 2. 3 Topics

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1.The footprint of lost time.

2. Protocol: trajectory of inaction

3. Living it : trajectory of inaction

VI. Protocol 3. 3 Topics

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1. Building your future: the guide to a bright future.

2. The protocol: the bright future.

3. Living it : the bright future.

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